The Candle Scents For Your Mood
Words: Joshua Greenwood Feature Image: John MArk Smith Candles are the perfect home accessory; scenting your home with delightful aromas and creating a calming feeling with their
How To Use Natural Light To Combat Seasonal Depression
Words: Hattie Evans Feature Image: Jonathan Knepper There has been a definite seasonal change and drop in temperature over the recent weeks. Those lush summer evenings drinking
How To Make Wellness Work For You
Words: Victoria Mcewan Feature Image: Ambar Simpang It’s Monday morning. 7am. The size of your to do list has gone from a small sticky note of tasks
An Introvert’s Guide To The Festive Season
Words: Victoria Mcewan Feature Image: Kilarov Zaneit Summer is long behind us, gone are the hazy day of soaking up the sun rays. The clocks have turned
This Twitter Thread Exposes Medical Professionals Dismissing Women
Words: Sophie Henderson Feature Image: Raw Pixel Suzannah Weiss, the feminist writer who currently serves as an editor at Complex, has taken to Twitter to discuss the
Calling All Londoners: We Have Your Weekend Plan Sorted
Words: Sophie Henderson Feature Image: @localsauce With a consistent pressure to make the most of your time spent off work, it's important to plan something worthwhile; eating
Refinery 29 UK Creates New Stock Imagery To Change How Mental Health Looks
Words: Joshua Greenwood Feature Image:Refinery 29 X Fiona Maclean Refinery 29 understands the confines of existing stock photography, especially when it comes to the representation of mental
Emma Stone Opens Up About Anxiety
Words: Victoria Mcewan FEature Image: Getty Images To feel represented, or to have someone to relate to in the media today is calming and encouraging. Knowing that
Why I Use Emotional First Aid
Words: Alexis Gresh I have a vivid memory of learning how to treat scrapes when I was a child. After any inevitable tumble off my bicycle
Five IRL Wellness Spots To Visit
Words: Daniel Allen FEature Image: The Glow Bar With wellness part of our everyday conciousness, it's amazing to have so many sites and social platforms that make